THE SHOP
The stage journals — available today.
Three stage-based sobriety journals, written and ready to download. Smartphone-shaped PDFs. Instant download. Personal use.
Every purchase includes an invite to the private Discord community. An anonymous space to do the work with other people walking the same road — Day 1 through year five-plus.
AVAILABLE TODAY
The three stage journals.
Each is built around where you actually are in sobriety. Start at the beginning, or jump in wherever you find yourself. All smartphone-shaped PDFs. Instant download. Personal use.
THE FIRST 30 DAYS
For the hardest month.
49 pages. Four themed weeks: Just Surviving · Noticing & Feeling · Looking Inward · Building Forward. A welcome letter about how I got sober, real handwritten pages from my own first thirty days, five "Notes from Rhett" at the moments you most need to hear from someone who made it through, a milestone tracker, and a "When today is too much" page with crisis hotlines.
$7.99 — instant PDF.
THE FIRST SIX MONTHS
For the months after the storm.
212 pages. Everything in the 30-day plus five themed months: Settling In, The 90-Day Mark, Values & Direction, Joy & Rediscovery, Half-Year Reflection. Weekly movement-themed prompts woven throughout. Eight scattered Notes from Rhett. A multi-page Day 180 closing reflection.
$14.99 — instant PDF.
THE FIRST YEAR · THE FULL JOURNEY
For the whole first year.
415 pages. 365 daily quote and reflection prompt pairs across twelve themed months. Adds Meaning & Purpose, Shadow Work, Healing Relationships (around Month 9, when you have the steadiness for it), Service & Giving Back, Integration, and the Year Mark. Plus a visual transformation timeline of six photos from January 2021 (before sobriety) through March 2025 (~4 years in), and three full pages from my real handwritten 11-month journal entries.
$19.99 — instant PDF. This is the one I wish I'd had.
Free 7-day subscribers get $5 off — coupon code in your welcome email. Final price for subscribers: $14.99.
FREE · NO CREDIT CARD
Or try the first 7 days, free.
A real seven-day sample of the journal, sent to your inbox instantly. Bonus: subscribers get a $5-off coupon for the full 1-year journal in the same welcome email. If it lands, the longer versions are right there. If it doesn't, no harm done.
INCLUDED WITH ANY PURCHASE
An invite to the Discord community.
Every journal you buy comes with an invite to the private Rebuild with Rhett Discord. An anonymous space — no real names required — to do the work alongside other people on the same road.
For now it's one small general community: a place to introduce yourself, check in, and ask the questions you can't ask anywhere else. As it grows, we'll add channels by stage and by topic. For now, just the people, doing the work, together.
No monthly fee. You're in for as long as you want, once you buy a journal.
MORE TO COME
The line keeps growing.
I'm working on themed workbooks (Confidence Rebuild, Self-Esteem Reset, Dry Drunk, Money Rebuild, Family Repair), single-page worksheets, and audio companions. They'll go on this page as they're ready.
If you want to be notified when each one drops — and get the free 7-day journal in the same email — sign up below.
A FEW THINGS
How delivery works
After you check out, you'll get an email from Rebuild with Rhett with a download link to your PDF. Save it to your phone. Read it on your phone. Journal in your own notebook somewhere private.
If something goes wrong
If you don't get the email within a few minutes, check spam, then message me at rhett@rebuildwithrhett.com — I'll sort it out personally.
A note on how this was made
The story, the handwritten journal pages, the photos, and the voice are mine. I worked alongside AI tools to organize the structure, draft the daily prompts, and shape the design — but the honesty is real, and the experience is mine.